Thursday, January 6, 2011

All In One Fitness

City of Fort Lauderdale Parks & Recreation
Croissant Park
245 West Park Drive
Fort Lauderdale, FL 33315
All In One Fitness
The class offers a fun, core conditioning experience based on a Pilates/Yoga inspired work out. This enhanced exercise is powered by a fast moving routine that builds & strengthens flexibility and muscle tone. A stability ball helps to get that hard to tone mid section through balance and strengthening exercises. This is a low impact class with vitalizing body results!

Tuesdays & Thursdays 8:30 am - 9:30 am
Fees: Residents: $60 - 10 punch class
Non-residents: $90 - 10 punch class

If you need reasonable accommodations to participate in this event, please contact Marie Rock at (954)828-4610 or MRock@fortlauderdale.gov at least seven business days prior to the event

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